Everything you need to track nutrition
Powerful features designed to make healthy eating effortless
🤖
AI Food Detection
Photograph your meal and instantly get accurate macro estimates
powered by Claude AI. Add context notes for even better accuracy.
📱
Barcode Scanner
Scan any packaged food and get instant nutrition info from
millions of products in the Open Food Facts database.
⌚
Apple Watch
5 dedicated tabs — Macros, Health, Water, Quick Log, and
Achievements — with 30+ live complications and real-time sync.
💧
Water Tracking
Set daily water goals and track intake with quick-add buttons,
weekly charts, and detailed history.
❤️
Health Monitoring
Track heart rate, HRV, stress levels, sleep score, steps, and
calories burned. Personal stress baseline adapts to your body over
14 days.
🎯
Smart Goals
Personalized calorie and macro goals calculated from your profile
using the Mifflin-St Jeor formula with activity level adjustment.
🍳
Recipe Builder
Create meals from ingredients with AI-powered macro analysis,
search your food history, or enter manually. Auto-calculated per
serving.
📊
Calendar Log
View daily, weekly and monthly summaries with detailed macro
breakdowns, net calories, and water intake history.
📱
Home Screen Widgets
9 beautiful widgets for your iPhone — calories ring, macro bars,
water progress, vitals, activity, calorie balance, achievements,
and daily overview.
🔔
Smart Reminders
Automatic breakfast, lunch, dinner, and water reminders. Stress
alerts when your HRV indicates elevated stress levels.
🌐
Bilingual
Full English and Spanish support. AI responses automatically adapt
to your device language.
📳
Haptic Feedback
Satisfying sound effects and haptic vibrations for logging,
achievements, and AI completions. Fully customizable in settings.
Compete with friends. Stay accountable.
Share your progress, compare streaks, and nudge each other to stay on track. A mini community right inside MacroIt — completely free.
Leaderboard
Compare monthly points, calorie balance, and logging streaks with friends. See who's leading this month.
Nudges
Send emoji reactions to motivate your friends. A quick 💪 or 🔥 goes a long way when someone's on a streak.
Activity Feed
See when friends reach new titles, hit point milestones, or build impressive logging streaks.
How it works
Privacy first
Social features are completely free for all MacroIt users